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4 novembre
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139.3 lb
Lost so far: 4.0 lb.
Still to go: 40.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 November 2022:
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715 kcal
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Fat: 9.07g | Prot: 47.65g | Carb: 108.43g.
Lunch: Panzani Coquillettes Cuites. Dinner: Marque Repère Banane, U Yaourt Nature 0%, Pommes (sans Peau), Gerlinéa Mon Repas Crème Chocolat. more...
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losing 0.1 lb a week
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