Weigh In record (no journal entry) for 16 June 2011
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190.5 lb
Lost so far: 14.5 lb.
Still to go: 21.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2011:
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336 kcal
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Fat: 4.20g | Prot: 21.60g | Carb: 55.20g.
Lunch: 6" Turkey Breast. more...
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losing 1.0 lb a week
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trvggg's weight history
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