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Tja, de bami hè. Morgen hopelijk weer eraf.
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160.5 lb
Lost so far: 28.0 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 October 2014:
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710 kcal
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Fat: 10.40g | Prot: 61.40g | Carb: 87.70g.
Breakfast: AH Magere Yoghurt. Lunch: Jogging Magere Aardbeienkwark. Dinner: AH Marokkaanse Couscous, C1000 Oosterse Wokgroenten, SoyGood Vegetarisch Gehakt. Snacks/Other: Lidl Magere Melk, Hema Gevulde Speculaas. more...
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gaining 3.1 lb a week
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annemiek rembil's weight history
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