Weigh In record (no journal entry) for 16 June 2011
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138.9 lb
Lost so far: 4.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2011:
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1736 kcal
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Fat: 89.46g | Prot: 97.93g | Carb: 135.69g.
Breakfast: American Cheese, Szynka w obsypce gyros, Chleb Żytni. Lunch: potato pancakes. Snacks/Other: pistachios, Formline, Pestki dyni łuskane. more...
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gaining 1.0 lb a week
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flugcojt's weight history
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