📚 MrsLP's Journal, 03 November 2022

63,95kg
Moin! 🙋🏼‍♀️ (bin faul heute morgen 😄)
141.1 lb Lost so far: 57.3 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 November 2022:
660 kcal Fat: 26.50g | Prot: 23.82g | Carb: 79.68g.   Breakfast: Farmer's Snack Kanadische Bio-Cranberry, Weideglück Bio Bio Joghurt Mild 3,8% Fett, DM Dinkel Gepufft, Weetabix Protein Crunch Chocolate. Lunch: Heinrich Stumpf Picnics Classic. Snacks/Other: Corny der Große Corny Milch Dark&White, Storck Durchbeißer. more...
290 kcal Activities & Exercise: Samsung Health - 24 hours. more...
losing 6.2 lb a week

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Comments 
tztztztztz, Guten Morgen 
03 Nov 22 by member: Rockabilly_Hilbi

     
 

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