LeeLu13's Journal, 16 June 2011

It just keeps packing on :( I have to get serious about this weight loss thing...its just hard to give up all my favorite yummies like wine, cheese and bread!
121.0 lb Lost so far: 0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 June 2011:
1123 kcal Fat: 20.07g | Prot: 24.12g | Carb: 157.41g.   Breakfast: blue agave, Pure Unsweetened Almond Milk, Coffee, Organic Creamy Peanut Butter, Fuji Apples. Lunch: Carrots, Sweet Red Peppers, Organic Baby Spinach, Avocados, Sliced Baby Bella Mushrooms (Crimini), Tomatoes. Dinner: Red Onions, Potato and Cheddar Cheese Perogies. Snacks/Other: Regular Beer. more...
1630 kcal Activities & Exercise: bootcamp - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
gaining 0.3 lb a week

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