Weigh In record (no journal entry) for 02 November 2022
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217.8 lb
Lost so far: 19.0 lb.
Still to go: 81.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 November 2022:
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1122 kcal
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Fat: 48.49g | Prot: 35.42g | Carb: 134.42g.
Lunch: Yoki Batata Palha Tradicional, Catupiry Requeijão Cremoso, Sadia Salsicha, Trigostoso Pão de Hot Dog. Dinner: Coca-Cola Coca-Cola, Pastel de Frango com Catupiry. Snacks/Other: Italac Doce de Leite. more...
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losing 1.5 lb a week
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Luani Batista's weight history
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