Fender254's Journal, 16 June 2011

Weigh In record (no journal entry) for 16 June 2011
298.0 lb Lost so far: 11.0 lb.    Still to go: 78.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 June 2011:
1164 kcal Fat: 44.06g | Prot: 34.40g | Carb: 160.52g.   Breakfast: Plain or Buttermilk Biscuits. Lunch: Sweetened Iced Tea, 6" Turkey Breast, Nacho Cheese Tortilla Chips. more...
steady weight

   Support   


Other Related Links

Members



Fender254's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.