mangomadness92's Journal, 02 November 2022

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-25 kg 🥳🥳

272.7 lb Lost so far: 55.1 lb. Still to go: 114.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 02 November 2022:

1350 kcal

Fat: 40.61g | Prot: 57.18g | Carb: 185.53g. Lunch: Fazer Leipurimestarin Kauraleipä, Knorr Lihaliemikuutio, Kaali. Dinner: Fazer Leipurimestarin Kauraleipä, Knorr Lihaliemikuutio, Lidl Keräkaali. Snacks/Other: Annas Pipari, Pirkka Eleonora Murokeksi, Soijakastike, Fuku Salmon Set. more...

losing 10.8 lb a week

59 Supporters Support

Comments

Mahtavaa tekemistä! 💪🥳

02 Nov 22 by member: misudi

Kiitos 🤩

02 Nov 22 by member: mangomadness92

Onnea menetetyistä kympeistä ja tsemppiä tuleviin menetyksiin 💪💪

02 Nov 22 by member: heepoxx

Jee! 🥳🥳💪

02 Nov 22 by member: wadelma

Hienoa 🥳

02 Nov 22 by member: LadyLazarus82

Onnea

03 Nov 22 by member: satufinland

Upea tulos! Onneksi olkoon!

03 Nov 22 by member: LighterYear

Kiitos kaikille 🥳

03 Nov 22 by member: mangomadness92

Hienoa!

03 Nov 22 by member: finhuuma

👏

03 Nov 22 by member: anne.vepsalainen

Hyvä! Täällä - 17,2 (ajassa 10kk)

04 Nov 22 by member: mape62

Onnea!

04 Nov 22 by member: Tiintu


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mangomadness92's Journal, 02 November 2022

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