Weigh In record (no journal entry) for 02 November 2022
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183.0 lb
Lost so far: 28.7 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 November 2022:
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15 kcal
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Fat: 0.29g | Prot: 0.65g | Carb: 2.15g.
Breakfast: Herbata ZioĊowa, Kawa z Mlekiem. more...
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losing 1.5 lb a week
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