FourWheeldrive's Journal, 02 November 2022

Spaghetti night. Love My paata.
212.6 lb Lost so far: 39.4 lb.    Still to go: 12.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 November 2022:
2087 kcal Fat: 82.73g | Prot: 106.24g | Carb: 233.78g.   Breakfast: Great Value Whole Milk, Blueberries , Clif Bar Blueberry & Almond Butter Cereal. Lunch: Mustard, Just Mayo, Bumble Bee Lemon Sesame & Ginger , Campbell's Healthy Request Chunky Roasted Chicken with Country Vegetables. Dinner: Fresh & Easy Beef Chili with Beans, Kraft Velveeta Cheese Slices, Kraft Shredded Colby & Monterey Jack Cheese, Chili, Cornbread (Home Recipe). more...
2497 kcal Activities & Exercise: Fitbit - 24 hours. more...
gaining 1.4 lb a week

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Comments 
No worries Fourwheeldrive  
02 Nov 22 by member: buenitabishop
Thank you, My buenitabishop! I swear you get more beautiful by the day. 
02 Nov 22 by member: FourWheeldrive

     
 

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