Rldme's Journal, 16 June 2011

295.4 lb Lost so far: 0 lb.    Still to go: 80.4 lb.    Diet followed reasonably well.

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1846 kcal

Fat: 46.59g | Prot: 59.01g | Carb: 302.90g.   Breakfast: Tropicana Lemonade (16 oz), Berry Medley. Lunch: Southern Fried Chicken Tenders, Organic cooked white Jasmine Rice. Dinner: Waldorf Chicken Salad. Snacks/Other: Roasted & Salted Peanuts, Medium Cheddar Cheese Deli Sliced, Almonds. more...

3264 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...