geekgranny's Journal, 16 June 2011

Weigh In record (no journal entry) for 16 June 2011
177.8 lb Lost so far: 5.8 lb.    Still to go: 27.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 June 2011:
685 kcal Fat: 14.50g | Prot: 28.00g | Carb: 117.00g.   Breakfast: Light Cranberry Juice Cocktail. Lunch: Chewy Bars - Oats & Chocolate. Dinner: Sweet Onion Chicken Teriyaki on Flatbread, Mint Chocolate Chip Ice Cream, Light Lemonade. more...
gaining 4.2 lb a week

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