|
Introducing some carbs today.
|
155.8 lb
Lost so far: 5.2 lb.
Still to go: 1.8 lb.
Diet followed 100%.
|
Diet Calendar Entry for 29 October 2014:
|
1025 kcal
|
Fat: 54.87g | Prot: 56.58g | Carb: 79.34g.
Breakfast: Domex Superfresh Growers Granny Smith Apple (Large). Lunch: Hatfield Bacon, Hummus, Taylor Farms Celery Sticks. Dinner: Planters Mixed Nuts, Meijer Thin Sliced Roast Beef, Lettuce Salad with Assorted Vegetables. Snacks/Other: Kraft String Cheese with 2% Milk, Bacon. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jbresee's weight history
|