hibiscus130's Journal, 16 June 2011

Weigh In record (no journal entry) for 16 June 2011
133.8 lb Lost so far: 0 lb.    Still to go: 18.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 June 2011:
1289 kcal Fat: 35.09g | Prot: 44.90g | Carb: 202.60g.   Breakfast: Raisins, Soy Milk, Bananas (Large), Wegmans oatmeal raisins & Walnets. Lunch: White Rice, Ground Turkey (Cooked), Chicken Noodle Soup TJs. Dinner: Cheez-It Baked Snack Crackers, Cheez-It Baked Snack Crackers. more...
1848 kcal Activities & Exercise: Driving - 3 hours, Desk Work - 8 hours, Resting - 5 hours, Sleeping - 8 hours. more...
gaining 7.0 lb a week

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