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hibiscus130
Journal
16 Jun 11
hibiscus130's Journal, 16 June 2011
hibiscus130's Profile
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Weigh In record (no journal entry) for 16 June 2011
133.8 lb
Lost so far:
0 lb
.
Still to go:
18.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 June 2011:
1289 kcal
Fat: 35.09g | Prot: 44.90g | Carb: 202.60g.
Breakfast:
Raisins, Soy Milk, Bananas (Large), Wegmans oatmeal raisins & Walnets.
Lunch:
White Rice, Ground Turkey (Cooked), Chicken Noodle Soup TJs.
Dinner:
Cheez-It Baked Snack Crackers, Cheez-It Baked Snack Crackers.
more...
1848 kcal
Activities & Exercise:
Driving - 3 hours, Desk Work - 8 hours, Resting - 5 hours, Sleeping - 8 hours.
more...
gaining 7.0 lb a week
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