Weigh In record (no journal entry) for 29 October 2014
|
121.5 lb
Lost so far: 2.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 29 October 2014:
|
1884 kcal
|
Fat: 58.54g | Prot: 126.85g | Carb: 248.38g.
Breakfast: Халва, Овсяные Хлопья, Твикс Твикс. Lunch: Фрегат Тунец Натуральный, Красные Помидоры, Вареное Яйцо, Огурец (с Кожурой). Dinner: Olimp Sport Nutrition ISO , Курица Вареная. Snacks/Other: Bonduelle Кукуруза Сладкая в Зернах, Конфета, Хурма. more...
|
|
1979 kcal
|
Activities & Exercise:
Weight Training (moderate) - 1 hour, Resting - 5 hours, Sleeping - 8 hours, Desk Work - 9 hours, Housework - 1 hour. more...
|
gaining 4.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Bikini stav's weight history
|