|
Moin!
|
141.1 lb
Lost so far: 57.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 01 November 2022:
|
963 kcal
|
Fat: 33.11g | Prot: 25.95g | Carb: 135.25g.
Breakfast: Farmer's Snack Kanadische Bio-Cranberry, Weideglück Bio Bio Joghurt Mild 3,8% Fett, DM Dinkel Gepufft, Weetabix Protein Crunch Chocolate, Schwartau Samt Himbeere, K-Classic Baguette-Brötchen. Lunch: American Style Chocolate Chips Cookies. more...
|
losing 3.1 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
📚 MrsLP's weight history
|