Weigh In record (no journal entry) for 29 October 2014
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185.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 October 2014:
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2722 kcal
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Fat: 66.29g | Prot: 157.70g | Carb: 377.49g.
Breakfast: Rice Pudding, Brânză De Vaci Slabă, Milk (Whole Milk), Oats. Lunch: Turkey Meat, Mashed Potato (from Fresh). Dinner: Homemade-Style Spaghetti Sauce with Beef or Meat, Whole Wheat Spaghetti. Snacks/Other: Covrig Susan, Bananas. more...
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gaining 0.9 lb a week
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