Weigh In record (no journal entry) for 31 October 2022
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122.6 lb
Lost so far: 20.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 October 2022:
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1439 kcal
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Fat: 49.59g | Prot: 41.04g | Carb: 70.46g.
Lunch: COTO Filet de Merluza sin Espina Rebozado. Dinner: Empanada de Carne. Snacks/Other: Vino Syrah, Cheesecake. more...
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losing 1.5 lb a week
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coty iglesia's weight history
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