Weigh In record (no journal entry) for 31 October 2022
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154.8 lb
Lost so far: 10.2 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 October 2022:
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180 kcal
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Fat: 9.00g | Prot: 4.00g | Carb: 22.00g.
Snacks/Other: M&M's Peanut M&M's (Fun Size). more...
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losing 0.6 lb a week
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Cathy4444's weight history
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