Weigh In record (no journal entry) for 31 October 2022
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148.2 lb
Lost so far: 8.8 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 October 2022:
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826 kcal
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Fat: 47.50g | Prot: 58.00g | Carb: 38.00g.
Breakfast: Gymqueen Slim Queen Abnehm Shake Erdbeer. Lunch: Thermomix Low-Carb-Pizzarolle. more...
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steady weight
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