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Ik zeg niks ......
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159.8 lb
Lost so far: 28.7 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 October 2014:
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708 kcal
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Fat: 10.33g | Prot: 44.68g | Carb: 104.37g.
Breakfast: Gekookt Ei, Harde Broodjes. Dinner: SoyGood Vegetarisch Gehakt, Iglo Field Fresh Rode Kool met Appeltjes, Aardappelen (zonder Schil, met Zout, Gekookt). Snacks/Other: Snack A Jacks Caramel, Lidl Magere Melk. more...
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gaining 1.5 lb a week
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annemiek rembil's weight history
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