kikka--'s Journal, 30 October 2022

Weigh In record (no journal entry) for 30 October 2022
255.3 lb Lost so far: 51.8 lb.    Still to go: 56.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 30 October 2022:
90 kcal Fat: 0.45g | Prot: 1.48g | Carb: 18.30g.   Breakfast: Chiquita Banaani, Suodatinkahvi. more...
2867 kcal Activities & Exercise: Resting - 19 hours and 46 minutes, Sleeping - 4 hours and 14 minutes. more...
losing 0.4 lb a week

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