dani.p2's Journal, 30 October 2022

Oeps gisteren vergeten in te vullen had het enkel op de challenge foto gedaan😊

162.0 lb Lost so far: 37.5 lb.    Still to go: 25.4 lb.    Diet followed reasonably well.

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1050 kcal

Fat: 46.54g | Prot: 84.92g | Carb: 67.29g.   Breakfast: Yfood Smooth Vanilla , Zaanse Yoghurt, Hardgekookt Ei. Lunch: Yfood Smooth Vanilla , Kvarg Perzik Passievrucht, We Care Crunchy Muesli. Dinner: Lindahls Kvarg Perzik Passievrucht, We Care Crunchy Muesli, Zaanse Yoghurt, Hardgekookt Ei. Snacks/Other: Chocolate Chip Cookies. more...

1794 kcal

Activities & Exercise: Resting - 16 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...