Weigh In record (no journal entry) for 27 October 2014
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150.8 lb
Lost so far: 14.2 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 October 2014:
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1133 kcal
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Fat: 74.00g | Prot: 34.00g | Carb: 90.00g.
Breakfast: Atkins Advantage Chocolate Chip Granola Bar. Lunch: La Madeleine Tomato Basil Soup. Dinner: La Madeleine Tomato Basil Soup, Double Fiber Whole Grain Wheat Bread. Snacks/Other: Cake Cone, Only 8 Vanilla Frozen Yogurt. more...
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losing 4.2 lb a week
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olamina's weight history
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