Weigh In record (no journal entry) for 27 October 2014
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165.6 lb
Lost so far: 0 lb.
Still to go: 11.2 lb.
Diet followed poorly.
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Diet Calendar Entries for 27 October 2014:
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1625 kcal
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Fat: 56.92g | Prot: 51.16g | Carb: 239.00g.
Breakfast: Brigadeiro, Café com Açúcar, Banana Prata. Lunch: Trident Chiclete, Mamão, Filé de Peixe Empanado, Ovo Mexido, Abobrinha Cozida, Beterrabas Cozidas (de Beterrabas Frescas), Tomates, Alface, Feijão Preto, Arroz Branco (Cozido). Dinner: Hellmann's Maionese, Ovo Mexido, Pão Integral, Laranjas, Queijo Branco. Snacks/Other: Trident Chiclete, Qualitá Açaí com Banana e Granola, Melancia, Café, Café, Nesfit Cacau e Cereais. more...
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2261 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 20 minutes, Sitting - 7 hours, Hidroginástica - 50 minutes, Resting - 7 hours and 50 minutes, Sleeping - 8 hours. more...
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steady weight
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