Weigh In record (no journal entry) for 27 October 2014
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118.2 lb
Lost so far: 7.5 lb.
Still to go: 1.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 October 2014:
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789 kcal
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Fat: 23.02g | Prot: 69.65g | Carb: 85.74g.
Breakfast: Té de Hierbas (que No Sea de Manzanilla, Infusión), Herbalife Fórmula 1 Cookies & Cream. Lunch: Herbalife Te Concentrado de Hierbas, Hacendado Yogurt Cremoso Linnea V con Fruta, Jamón Serrano, Pan Blanco. Dinner: Pepino (Pelado), Emcesa Lomo Adobado de Cerdo Extra, Pan Blanco, Huevo Frito. more...
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gaining 3.1 lb a week
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