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Still going up.
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213.2 lb
Lost so far: 38.8 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 October 2022:
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2590 kcal
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Fat: 107.11g | Prot: 99.07g | Carb: 311.61g.
Breakfast: Heavy Cream, Cooked or Sauteed Mature Onions (from Fresh, Fat Added in Cooking), White Potatoes (Flesh and Skin, Baked), Fried Egg , Cooked Spinach, Poultry Gravy (Home Recipe), Pork Sausage Patty or Link. Lunch: Beef Steak, Corn Tortilla. Dinner: Potatoes (Flesh, with Salt, Boiled) , Stoneridge Pork Sausage, Apple Dessert Crisp. more...
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gaining 8.4 lb a week
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 Comments
Hang in there 4WD💪🏾🥗, I'm rooting for you💫
29 Oct 22 by member: Daughter of the_King
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Me 2 Fourwheeldrive I'm rooting for you also.
29 Oct 22 by member: buenitabishop
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