jbresee's Journal, 27 October 2014

wrong direction. Ugh.
157.6 lb Lost so far: 3.4 lb.    Still to go: 3.6 lb.    Diet followed 100%.

Diet Calendar Entry for 27 October 2014:
850 kcal Fat: 36.86g | Prot: 78.04g | Carb: 51.66g.   Breakfast: Hummus, Celery. Lunch: Turkey Breast Meat. Dinner: Butter, Swordfish. Snacks/Other: Cooked Asparagus (from Fresh). more...
gaining 5.6 lb a week

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