Rconnor's Journal, 15 June 2011

Weigh In record (no journal entry) for 15 June 2011

224.0 lb Lost so far: 1.0 lb. Still to go: 44.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 15 June 2011:

380 kcal

Fat: 9.00g | Prot: 20.00g | Carb: 55.00g. Lunch: Chicken Noodle Soup, Turkey Club Bullet. more...

2582 kcal

Activities & Exercise: Bicycling (slow) - 11/mph - 12 minutes, Resting - 15 hours and 48 minutes, Sleeping - 8 hours. more...

gaining 0.2 lb a week


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Rconnor's weight history