crgreg2's Journal, 15 June 2011

Weigh In record (no journal entry) for 15 June 2011
113.0 lb Lost so far: 7.0 lb.    Still to go: 8.0 lb.    Diet followed poorly.

Diet Calendar Entry for 15 June 2011:
1386 kcal Fat: 45.37g | Prot: 66.83g | Carb: 108.83g.   Breakfast: olive oil, spinach, grape tomatoes, medium eggs, orange juice calcium kroger. Lunch: krema peanut butter, apple, pico de gallo trader joes, kroger corn tortilla chips, pabst. Dinner: pico de gallo trader joes, natural sour cream kroger, green leaf lettuce, kroger shredded cheddar cheese, skinless chicken breast tyson. Snacks/Other: white wine, strawberries. more...
gaining 0.5 lb a week

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