Weigh In record (no journal entry) for 26 October 2022
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124.3 lb
Lost so far: 18.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 October 2022:
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1165 kcal
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Fat: 21.89g | Prot: 54.95g | Carb: 47.26g.
Dinner: Papa al Horno (sin Comer la Cáscara), Muslos de Pollo (Asados o Cocidos). Snacks/Other: Vino Syrah. more...
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gaining 4.9 lb a week
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coty iglesia's weight history
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