Weigh In record (no journal entry) for 25 February 2014
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238.1 lb
Lost so far: 0 lb.
Still to go: 39.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 February 2014:
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1408 kcal
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Fat: 54.81g | Prot: 108.81g | Carb: 123.01g.
Breakfast: White Bread, Tomatoes, Egg Omelet. Lunch: Olive Oil, Green Chili Peppers (Canned), White Bread, Tomatoes, Vegetable Beef Soup (Home Recipe). Dinner: Olive Oil, Branston Tomato & Red Pepper Relish, Salad Dressing, Lettuce Salad with Tomato, Skinless Chicken Breast. Snacks/Other: Giant Food Bananas (Large), Coffee with Milk. more...
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3292 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Emilioro's weight history
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