Weigh In record (no journal entry) for 27 October 2022
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280.0 lb
Lost so far: 0 lb.
Still to go: 125.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 October 2022:
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1777 kcal
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Fat: 57.18g | Prot: 75.30g | Carb: 242.08g.
Breakfast: Colun Leche Descremada, Cintazul Huevos, Lider Palta Hass, Unimarc Hallulla. Lunch: Soprole Sémola con Leche, Watt's Néctar Naranja, Receta del Abuelo Longanicilla Sureña, Yemita Huevo Grande Color, Wasil Lentejas Listas para Servir. Dinner: PF Paté Sabor Ternera , Fundo los Alerces Mantequilla, Sopraval Jamon Pierna de Pavo Ahumado, Unimarc Pan Hallulla Integral. Snacks/Other: Dole Manzana Verde, Lider Nueces Mariposas. more...
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losing 0.0 lb a week
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