Weigh In record (no journal entry) for 29 September 2022
|
172.8 lb
Lost so far: 25.6 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 29 September 2022:
|
1139 kcal
|
Fat: 24.32g | Prot: 56.69g | Carb: 132.70g.
Breakfast: Soprole Leche Cultivada Protein+ Sabor Frutilla. Lunch: Carozzi Cabellos de Angel, Bistec de Res. Dinner: Patatas Fritas, Soprole Leche Cultivada Protein+ Sabor Frutilla, Carne Mechada, Corona Corona Extra. Snacks/Other: Plátano. more...
|
gaining 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
elbaluisa's weight history
|