Weigh In record (no journal entry) for 26 October 2022
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297.0 lb
Lost so far: 52.0 lb.
Still to go: 97.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2022:
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1320 kcal
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Fat: 69.00g | Prot: 48.00g | Carb: 127.00g.
Breakfast: McDonald's Sausage Burrito. Lunch: Doritos Nacho Cheese Crackers, Bumble Bee Chicken Salad with Crackers Kit. more...
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losing 7.7 lb a week
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