its_byeol's Journal, 26 October 2022

Weigh In record (no journal entry) for 26 October 2022
130.1 lb Lost so far: 24.3 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 October 2022:
610 kcal Fat: 19.98g | Prot: 22.49g | Carb: 85.31g.   Breakfast: Marilan Rosquinha de Leite, cafe. Lunch: Ovo Cozido, Batata Inglesa Assada, Tomates, Alface. more...
gaining 1.9 lb a week

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