|
Na dann, gute Ausgangslage für den Kuchen heute 😄😋
Einen guten Mittwoch für euch alle!
|
138.7 lb
Lost so far: 59.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 26 October 2022:
|
318 kcal
|
Fat: 8.61g | Prot: 14.62g | Carb: 43.35g.
Breakfast: Farmer's Snack Kanadische Bio-Cranberry, Weetabix Protein Crunch Chocolate, DM Dinkel Gepufft, Weideglück Bio Bio Joghurt Mild 3,8% Fett. more...
|
losing 10.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
📚 MrsLP's weight history
|