Weigh In record (no journal entry) for 26 October 2014
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310.2 lb
Lost so far: 86.2 lb.
Still to go: 133.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 October 2014:
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1818 kcal
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Fat: 63.55g | Prot: 74.82g | Carb: 241.37g.
Breakfast: Clementinen, Mischbrot, Cucina Salame Di Parma, Roi De Trefle Original Französischer Weichkäse, Berliner. Lunch: Volvic Grüner Tee Granatapfel, Äpfel. Dinner: Grüner Blattsalat, Tomaten, Möhren, Blumenkohl, Grüne Brechbohnen, Maggi Soße zu Rinderbraten, Rinderbraten, Henglein Kloßteig. more...
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losing 1.5 lb a week
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