mangopizza's Journal, 25 October 2014

Lost the weight I gained last week pretty happy as long as I don't eat out! Going out tues but looked ahead at the menu and it will be fine!

143.0 lb Lost so far: 0 lb. Still to go: 15.0 lb. Diet followed reasonably well.

losing 0.7 lb a week

Comments

You are doing great Mardee..noticed looking ahead at the menu helps also!! Still depends on how much salt the restaurant uses!

05 Dec 14 by member: mangopizza


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mangopizza's weight history