Weigh In record (no journal entry) for 24 October 2022
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143.3 lb
Lost so far: 15.4 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 October 2022:
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1445 kcal
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Fat: 47.73g | Prot: 101.55g | Carb: 151.12g.
Breakfast: Clémentines, Carrefour Biscuits aux Pépites de Chocolat. Lunch: Clémentines, Soignon Fromage de Chèvre Frais , Body&Fit Smart Protein Chips. Dinner: La Brioche Dorée Feuilleté au Chocolat, La Brioche Dorée Feuilleté au Chocolat, Danone Light & Free Fromage Blanc Nature, Blanc d'Oeuf, Oeuf, Auchan Pétales de Bacon Fumé . Snacks/Other: Danone Cottage Cheese, Carrefour Biscuits aux Pépites de Chocolat, Banane. more...
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gaining 4.6 lb a week
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