Weigh In record (no journal entry) for 25 October 2022
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209.4 lb
Lost so far: 28.7 lb.
Still to go: 44.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 October 2022:
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267 kcal
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Fat: 5.58g | Prot: 24.63g | Carb: 28.75g.
Breakfast: Куриная Грудка Отварная, Кофе с Молоком и Сахаром, Пряник. more...
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losing 4.6 lb a week
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KonovaLova Alyona's weight history
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