Weigh In record (no journal entry) for 24 October 2022
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167.3 lb
Lost so far: 31.1 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 October 2022:
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1265 kcal
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Fat: 39.81g | Prot: 52.68g | Carb: 180.80g.
Breakfast: Soprole Leche Cultivada Protein+ Sabor Frutilla. Lunch: Jumbo Palta Hass, Champiñones, Gourmet Salsa de Champiñones, Carozzi Spaghetti 5. Dinner: McKay Criollitas, Tomates, Lider Hallulla Corriente. Snacks/Other: Evercrisp Ramitas de Queso, Costa Obsesión, Loncoleche Leche con Frutilla Semidescremada, Lider Plátano . more...
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gaining 6.2 lb a week
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