Weigh In record (no journal entry) for 24 October 2022
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255.0 lb
Lost so far: 0 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 October 2022:
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603 kcal
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Fat: 23.50g | Prot: 31.00g | Carb: 66.40g.
Breakfast: Dasani Bottled Water (20 oz), Coffee-Mate Original Powder Creamer, Granulated Sugar , Lipton Green Tea Honey Tea Bags, Jimmy Dean Bacon, Spinach, Caramelized Onion & Parmesan Eggwich. Lunch: Dasani Bottled Water (20 oz), Healthy Choice Cafe Steamers Barbecue Seasoned Steak with Red Potatoes. more...
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steady weight
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