Weigh In record (no journal entry) for 14 June 2011
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117.0 lb
Lost so far: 0 lb.
Still to go: 4.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 14 June 2011:
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1290 kcal
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Fat: 46.00g | Prot: 47.96g | Carb: 182.15g.
Breakfast: 2% Fat Milk, Frosted Shredded Wheat Cereal. Lunch: 100% Whole Grain Wheat Thins Baked Snack Crackers, Roasted Red Pepper Hummus, Dijon Mustard, 7 Grain Sliced Bread, Reduced Fat Colby-jack Cheese. Dinner: Dark Chocolate Intense Dark 72%, Chef Salad, Lasagna with Meat. Snacks/Other: 100% Whole Grain Wheat Thins Baked Snack Crackers, Roasted Red Pepper Hummus, Activia Light Peach Yogurt, Organic Chewy Granola Bars - Peanut Choco' Chocolaty Drizzle, Fruit Bars - Tangerine. more...
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