Weigh In record (no journal entry) for 14 June 2011
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130.0 lb
Lost so far: 0 lb.
Still to go: 8.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 14 June 2011:
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1503 kcal
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Fat: 77.00g | Prot: 41.12g | Carb: 178.53g.
Breakfast: Light Vanilla Ice Creams, olive oil, wheat sourdough bread, banana, mixed frozen berries, soy milk. Lunch: olive oil, canned tomatoes, squash. Dinner: baby carrots, baked chicken, avocado, lettuce. Snacks/Other: chocolate almonds, almonds. more...
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1972 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Weight Training (moderate) - 25 minutes, Housework - 15 minutes, Desk Work - 7 hours and 34 minutes, Pilates - 1 minute, Sleeping - 6 hours, Resting - 8 hours and 50 minutes, Walking (brisk) - 4/mph - 25 minutes. more...
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theresa adams's weight history
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