Weigh In record (no journal entry) for 14 June 2011
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183.0 lb
Lost so far: 2.0 lb.
Still to go: 8.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 14 June 2011:
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3081 kcal
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Fat: 64.19g | Prot: 137.71g | Carb: 368.42g.
Breakfast: Naturade Total Soy Meal Replacement, Decaffinated Coffee, Silk Light Vanilla Soy Milk. Lunch: Baguette. Dinner: Sierra Nevada, Reuben Sandwich, buffalo wings. Snacks/Other: Premier Protein Chocolate Peanut Butter. more...
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gaining 3.1 lb a week
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