Weigh In record (no journal entry) for 14 June 2011
|
200.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 14 June 2011:
|
1799 kcal
|
Fat: 48.93g | Prot: 76.64g | Carb: 263.81g.
Breakfast: Regular Coffee, 2% Fat Milk, Italian Sweet Creme Creamer, Instant Oatmeal - Maple and Brown Sugar. Dinner: 2% Fat Milk, Cream of Chicken Noodle Soup. Snacks/Other: Milk, Strawberry Ice Creams, Ensure Plus - Strawberries & Creme, Original 99% Fat Free Cherry Orchard Yogurt, Cantaloupe Melons , Instant Breakfast - French Vanilla. more...
|
|
2353 kcal
|
Activities & Exercise:
Desk Work - 2 hours, Walking (slow) - 2/mph - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Davrus's weight history
|