Weigh In record (no journal entry) for 02 July 2022
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205.0 lb
Lost so far: 2.5 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 July 2022:
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890 kcal
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Fat: 27.86g | Prot: 31.09g | Carb: 127.80g.
Breakfast: Olive Oil , Brown Rice. Lunch: Hoisin Sauce, Nasoya Organic Extra Firm Tofu. more...
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losing 0.8 lb a week
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