dlyle31's Journal, 14 June 2011

Weigh In record (no journal entry) for 14 June 2011

191.2 lb Lost so far: 3.8 lb. Still to go: 31.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 14 June 2011:

62 kcal

Fat: 4.05g | Prot: 0.28g | Carb: 7.09g. Breakfast: Coffee, Sugar Free Hazelnut Coffee Creamer, emergency-c. more...

2532 kcal

Activities & Exercise: Resting - 7 hours, Sleeping - 8 hours, Driving - 1 hour, Desk Work - 8 hours. more...

gaining 11.2 lb a week


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dlyle31's weight history